SUPPORT the MISSION


Code 3 for a Cure Foundation's 2012 Mission of Hope & Honor presents Fireman Rob in 29 Ironman distance triathlons races across North America & Australia to raise awareness and fundraise for the Code 3 for a Cure Foundation and break the World Record for most Ironman distance triathlons in one year.

Wednesday, October 12, 2011

Starting up

It's the eternal mind Vs. Body conflict when you start back working out. The mind says "get it done" and the body says "you are done". Don't give in you always have more than your body tells you. Get there and enjoy the day.

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