Training to develop the base for next year has begun. Cycling and Running today and swimming and cycling tomorrow. Thanks to Will Smith Triathlon Coaching. http://triwillsmith.com/.
Starting next week I will start posting key workouts and update you on the progress. Today, I was also voted onto the Board for Code 3 for a Cure Foundation. Very grateful to be part of an organization that focuses on the humanside of treating cancer. Check out the foundation at http://www.code3foracure.com/.
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